Here’s a simple and fun recipe for the whole family.

This creamy vanilla ice cream is an easy, keto-friendly dessert made with simple ingredients. Rich cream, egg yolks, vanilla and allulose create a smooth, creamy treat without the need for an ice cream machine.

Ingredients

• 1 cup (250 ml) heavy cream
• 2 egg yolks
• 5 tablespoons allulose
• 1 pinch of salt
• 1 tablespoon vanilla extract
• ½ cup macadamias, pecans or walnuts, optional

Prep time: 5 minutes
Cook time: 5–10 minutes
Cooling time: 1–2 hours
Freezing time: 4–5 hours
Serves: 4

Directions

1. Create a custard by whisking the egg yolks and allulose together. Gradually whisk in the cream, then heat over low to medium-low heat for 5–10 minutes, stirring constantly, until slightly thickened. Do not boil.
2. Remove from the heat and stir in the vanilla and salt.
3. Let the mixture cool completely, then refrigerate until chilled.
4. Beat the chilled mixture with an electric mixer until smooth and creamy. Mix in the chopped nuts if using.
5. Transfer to a freezer-safe container and freeze for 4–5 hours. Time may vary depending on your freezer temperature and the container storing the ice cream.
6. Let the ice cream sit at room temperature for a few minutes before scooping.

Recipe Tips

For a smooth texture, stir the custard continuously while heating and avoid letting it boil.

Optionally, add some additional texture and crunch with macadamias, pecans or walnuts, which all pair beautifully with vanilla.

Allow the ice cream to soften for a few minutes before serving for easier scooping.

Frequently Asked Questions

Why Use Allulose in Ice Cream?

Allulose works particularly well in frozen desserts because it dissolves easily and can help create a smooth, creamy texture. It also provides some of the bulk that sugar contributes to recipes, making it useful for homemade low-sugar ice cream.

Is This Ice Cream Keto-Friendly?

This recipe uses allulose instead of traditional sugar and contains no added table sugar, making it suitable for a keto-friendly, low-sugar dessert.

As individual dietary requirements vary, check the ingredients and nutritional information against your own dietary needs.

Can I make this ice cream without an ice cream machine?

Yes. This recipe is designed to be made without an ice cream machine. An electric mixer is all you need to whip the chilled mixture before freezing.